Health And Fitness

Sevenhugs Hugone Is A Sleep Tracker For The Whole Family

Sevenhugs has created HugOne to monitor sleep for the entire family. There are dozens of apps and gadgets dedicated solely to monitoring your sleep. But, HugOne from Sevenhugs is the world’s first family smart home sleep system. The HugOne is designed to improve rhythm and quality of sleep. Its aim is to keep the entire …

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Can Circadian Smart Lighting Actually Improve Your Health?

If you’ve looked into buying smart lights, you may have seen claims of their ability to improve health. They claim that the color temperature of the lights adjusts naturally to keep your body in its natural rhythm. Although it seems to make sense, I am immediately skeptical of claims like this. Is this a crafty …

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